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If you’re feeling burned out, stressed, or exhausted throughout the day, then it’s time to put more effort into your self-care routine with these beneficial wellness products. Not only is self-care important for your well-being, but it’s also crucial to your health, body, and productivity. Plus, prioritizing your well-being is also good for your mind, allowing you to relax and focus on what you want to achieve in your life.
10 Health and Wellness Products to Use All Year
Here is a round-up of our top 10 health and wellness products that you can use year-round.
Vitamin C serum is one of the most effective products for healthier, plumper, and younger-looking skin. This serum by Mad Hippie is loaded with vitamin C, hyaluronic acid, chamomile extract, and many other antioxidants to help reduce coloration and wrinkles.
One of our favorite health and wellness products is actually for your home! The TotalClean 5-in-1 UV-C Large Room Air Purifier removes up to 99.97% of airborne allergens and 99.99% of bacteria and viruses, so you can feel better about what you breathe in.
After a long day at work or with the kids, you deserve to treat yourself to a little rest and relaxation. Holistik Wellness can help – their blended hemp and CBD stiks can be easily stirred in with your favorite drink. They make stiks to reduce stress, help with digestion, or even sleep better through the night. You can try one of each in their Holistik Wellness sample kit.
We all know that vegetables are good for you – but sometimes it’s hard to eat enough to maintain a healthy diet. However, Dr. Berg’s Raw Wheatgrass Juice Powder is a nutrient-packed supplement that gives your daily dose of chlorophyll, vitamins, and beta-carotene. Plus, it has a refreshing lemon flavor, so you won’t even realize you’re eating veggies!
A daily probiotic is one of the best wellness products you can have to maintain a healthy digestive tract. The folks have Seed have developed one of the most advanced probiotics on the market, using science to create a 24-strain capsule that helps with gut, cardiovascular, and dermatological health. Plus, it’s vegan and free of gluten, corn, soy, nuts, and shellfish, so everyone can take advantage of its benefits.
Sitting at a desk all day can cause horrible back pain in addition to bad posture and arthritis. If you’re suffering from aches and pains, then it’s worth using this contouring back support. The ergonomic arch improves posture while the warming heat pads soothe and comfort your sore muscles.
If you’re someone who struggles with falling and staying asleep, then the Deep Sleep Mini may be the answer to your problems. With five different sound options, this sleeping sound machine can help tune out your thoughts or even your snoring spouse. Plus, it’s super small and portable, so you can take it wherever you go. Finally, an easy way to get a restful night’s sleep!
Your hair can also benefit from a few health and wellness products, including this all-natural rejuvenating hair oil. Made with cold-pressed argan and rose oil, this serum will transform your damaged locks into a vitamin-rich and luscious mane that begs to be touched. You can also use it on your face, hands, or body to help restore your skin’s natural appearance.
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Aromatherapy using essential oils has many benefits, especially when it comes to falling asleep or lowering stress. One of our favorite scents to create that relaxing atmosphere is lavender, which can trigger a calming effect when inhaled or applied to the skin. If you have an aromatic diffuser, feel free to also add a few drops into the water to see its positive effects.
For those times when you need a little mental health break, turn on Drift. This tabletop kinetic sandscape creates patterns and designs meant to increase relaxation, boost mood, and even enhance focus. You custom the colors, patterns, and speed using your phone to your ideal preference of calmness.
More Self-Care Resources
Remember, self-care is extremely important for your mental and physical health! While these wellness products can help you feel more relaxed and stress-free, it’s also crucial that you take time to recharge every once in a while. Make yourself an immune-boosting energy drink, find a new stress-relieving hobby, or simply get a better night’s rest with these sleep schedule tips.